Programs

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CrossFit

Motivating workouts that build your cardio and strength

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CrossFit Kids

Fitness made fun for kids and teens!

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Beginners

Learn skills, technique, and safety prior to joining class.

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Open Gym

CrossFit, Weightlifting, and Strongman Equipment

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1-on-1 (PT)

Personal Training Tailored to YOU

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Enhanced Membership

Personal Training Plus Classes

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Nutrition

1-on-1 Nutrition Coaching and Meal Planning

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Bodyfat Testing

Measure bodyfat, muscle mass, and body composition changes over time with our InBody Body Composition Scanner

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Skill Sessions

Skill Sessions

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Kinesio Taping

Kinesio Taping and Movement Therapy

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