What will my first time in your gym be like?
Your first time in, we want you to feel comfortable. One of our awesome coaches will give you a tour of the facilities, we’ll sit down with you and walk through your goals, and learn how we can best help you. From there we an provide program recommendations and answer questions before you start your journey.
What exactly is CrossFit?
How often do you recommend I come to the gym?
I’m not in very good shape… can I do CrossFit?
I heard that CrossFitter’s use their own language, can you help me with the terms?
What’s your drop-in policy?
We love visitors. Please visit our Drop-In Page for our current drop-in policies and reservation info.