Category: News & Events

Snatch Clinic with Tali Zabari

Join us for an awesome 90 Minute Workshop to improve your Snatch Bar Path and Consistency. Led by CrossFit Tigard Coach and 2018 Oregon State Champion (63kg class), Tali Zabari.   Two Date Options Thurs, Nov 29th, 630pm-8pm (FULL) -OR- Thurs, Dec 6th, 630pm-8pm. Registration: CrossFit Tigard Members: $25 Guests: $35  Click Links Below to …
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Night of the Living Deadlift 2018

Join us on the 24th for our 3rd annual Night of The Living Deadlift event! Wear a costume and move some weight for a great cause and a good time. Registration is $10. All proceeds will go to the Deaf Dogs of Oregon, which rescues, trains, and educates about Deaf Dogs. Click Here to Register! …
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Labor Day Schedule – 2018

Our Class Schedule for Labor Day Weekend will be: Friday: Full Schedule Saturday: 10am all Levels Monday (Sept 3rd): – 10am CrossFit – 4pm Fit Fundamentals Bootcamp – 5pm CrossFit  

28 Day Nutrition Challenge

28 Day Nutrition Challenge! CHALLENGE DATES: August 18th – Sept 15th Includes: Challenge Nutrition Class — Learn Nutrition Basics from Our Nutrition Experts. Weekly Meal Planning Templates — Take the guess work out of what to eat by following our 6-week meal plan-complete with grocery lists, recipes, and more great info. Before/After Measurements — Precisely …
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Handstand Pushup Workshop – Sept 25th

Join us for an awesome 90 Minute Workshop to improve your Handstand Pushups Technique (and strength). Led by CrossFit Tigard Coach, Jess Cone.   Tues, Sept 25th, 630pm-8pm. Registration: CrossFit Tigard Members: $15 Guests: $15    CROSSFIT TIGARD MEMBER REGISTRATION: CLICK HERE GUEST REGISTRATION: CLICK HERE  

4th Of July Workout and Barbecue

You are invited to join us on the 4th for a Mer’Kan Workout followed by Barbecue. Schedule 10am – Workout (all levels; this will be the only class we are open for on the 4th) **at CF Tigard 1pm – Barbecue – Potluck (food signup below) **at 6110 SW Taylor’s Ferry Road, Portland OR, 97219 …
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