Category: News & Events
Our 31 heroes benefit was a great success. We had an awesome turnout and raised over $1,000 for families of fallen soldiers. Start getting your game face on for next year! http://www.31heroes.com/
Mark you calendars. CrossFit P.A.W. will be hosting a nutrition class where you can Discuss nutrition and eating behaviors with our Registered and Licensed Dietitian and Board Certified Sports Nutrition Specialist, Phil Menagh. Topics to be discussed: -The state of modern nutrition -Best food choices for wellness, health, and body composition -Eating patterns and meal planning …
What your coaches do between classes … ignore the dance at the beginning, you weren’t supposed to see our secret “moves”.