Author: PJ

Nutrition Class – Oct 13th

Weightlifting Course – Oct 2019

Gymnastics Clinic – July 25th

Join coach Jess Cone & Michele Wilson @ CrossFit Happy Valley for a 90 Minute Gymnastics Clinic. This Clinic will include Kipping technique and progressions for Pull-ups & Handstand Pushups. All levels are welcome… Wether you are working towards a Kipping Pull-up or are more advanced and working towards Chest-to-bar Pull-up or Butterfly Pull-up.   …
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4th of July WOD

Please join us for an awesome community 4th of July workout at CrossFit Tigard! After the WOD, we’ll treat you to a complimentary Root Beer Floats and “Build Your Own Ice Cream Sundae Bar”. Friends and guests for CrossFit Happy Valley and CrossFit Tigard members are welcome. **First time visitors should complete waiver, here.   …
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Memorial Day Workout

Join us on Memorial day for our annual tribute to those who have fallen protecting and serving the USA. This year our Memorial Day workout will be on Monday, 5/27 AT CrossFit Happy Valley. We would love to get both our communities together to show our strength in unity. We will warm-up and start running …
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