Join coach Missy Franco at CrossFit Tigard for a 4-Week Olympic Weightlifting Course.

Course focus is on improving your technique for the Snatch and the Clean & Jerk.

All levels are welcome! 

Tu/Thurs, 5pm-6pm
Oct 8th, 10th, 15th, 17th, 22nd, 24th, & 29th
CrossFit Tigard
12120 SW Garden place
Tiagrd, OR 97223

CrossFit Tigard or Happy Valley Members: $95
Guests: $125

Registration includes all 7 classes
Course limited to only 12 Participants
Click Links Below to Register: