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Join us for an awesome 90 Minute Workshop to improve your range of motion, flexibility, and position for CrossFit Movements. 
Led by CrossFit Tigard Coach, Cody Limbaugh. 
 
When/Where:
Tues, Jan 15th, 630pm-8pm
CrossFit Tigard
12120 SW Garden Pl
Tigard, OR 97223
Registration:
CrossFit Tigard Members: $25
Guests: $35 
Click Links Below to Register